Push Your Limits
About Wolf Brigade Gym
Discover Wolf Brigade Gym, your trusted Sports & Fitness in Rochester, NY 14609, known for quality service and a strong reputation among local riders. With a 4.90-star rating from 29 reviews, we’re proud to offer great service and quality and accessible facilities for every cycling enthusiast.
Our Programs
Train Like A Champion
Strength Training
Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.
HIIT Classes
High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.
Personal Training
One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.
Why Choose Us
Your Goals. Our Mission.
We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.
Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.
- Modern Equipment
- Certified Trainers
- Locker Rooms & Showers
- Free Parking
Photos
Gallery
See where champions are made
Member Reviews
Real results from real members
BikerVVitch 666 5 months ago
One of the best gym cultures in the world. Easily.
Ann 9 years ago
Wolf Brigade Gym is the premier strength and conditioning gym in upstate New York. Their attention to detail and vast knowledge of proper movement and skill-building is incredible. If you are seeking to gain strength, mobility, skills (with equipment you probably never thought you would use in a workout) and overall confidence all while training in a safe environment, this gym is for you.
Jacob Blish 11 years ago
Used to belong to Midtown but had lost motivation to simply lift weights or run on the treadmill every day. Heard about Wolf Brigade from some friends and have never looked back. As long as I can get to the gym I am guaranteed to have an amazing workout. Everyone here helps each other stay motivated without allowing injury or carelessness. My strength and endurance are higher than when I was in high school.
Carmen Coyne 11 years ago
I have been training at Wolf Brigade now for just about a year, and I absolutely love it. I'm 38, female, and I don't think I have ever been stronger in my life. The changes I have seen in my physique, the improvements I have seen with my own muscle strength imbalances and the understanding I now have about stronger and more efficient movement are unbelievable. If you are looking to truly participate and improve your own fitness level,this is the place to do it. Greg and his staff are supportive, knowledgeable, creative, and just all around good people. They are there to help you make changes with form and technique which will improve exponentially. You will not be bored. You will always be challenged. Test your limits and push past them. Get better, get stronger, get faster. At the risk of sounding cliche, its all about the journey. And we all know that the good stuff, the really great stuff, never comes easy. With that, WB is here so that you don't always have to walk the journey alone. I highly recommend you come check it out!
Ronald Huff 3 years ago
This is the best gym anywhere, hands down! Has completely changed the way I look at not only working out but also life. Can not say enough about the good that is done by all the staff, training partners and most of all Greg!
Kevin Lopez 3 years ago
I've ordered three separate maces from this company, and they are the most fun fitness tool I've used in a long, long time. Extremely high quality, love the gritty finish of them, and I use them consistently. Order with utmost confidence. Shout out to Heather from customer service after I made a boo boo. These guys are awesome.
Dustin Riddle 3 years ago
The only way I can explain my discovery of this gym is pure fate. I met Greg and his staff at an event called Summer Strong hosted by Sorinex. Greg presented to an audience of about 700 folks and pealed back the layers into training, his methodology, why it works, and how his life experiences helped shape Wolf Brigade. To say I was blown away would be an understatement. He and his staff were selfless and so giving of their knowledge and their time. They were willing to spend time and teach any and everybody with a thirst for wanting to get better. I can attest to this because I was one of the people wanting to soak up every ounce of what they were offering. Now, I must say that I am training remotely because live in a different state, but he treats me no different than a regular member and pours into me by setting THE standard. Strength is a demand. It's important. I'd also like to say that I have been in a training rut for years and the fact that our paths have crossed is beyond me. In the matter of a month, I'm already noticing the effects of well thought and beautifully written programming. It's not just movement or strength training, there's also training your BRAIN (the most important muscle we have). I am so thankful for this gym and this staff. Needless to say, if you're on the fence, GO. You will be accepted with open arms and pushed beyond anything you thought was possible as long as you are willing to show up and give it all you've got. PS - See the attached photo. Look at the intentional coaching. I am so grateful. Thank you Wolf Brigade Gym!
Chris Urbanski 3 years ago
I highly recommend Wolf Brigade Gym. I started training at Wolf Brigade Gym in 2015 nearly 8 years ago. It has transformed me physically and mentally. They Trainers are AMAZING. The Programming is Smart and Thorough. The attention to detail is second to none. If you want to get stronger in real life ways check them out.
Giulianna LoMaglio a year ago
Greg is the best at what he does. I pop in whenever Im in town to say hello even though Im an endurance athlete and I hate strength training 😂 I also get lots of training advice, nutrition. Appreciate his dedication and commitment. …
Heather McAllister 3 years ago
I found Wolf Brigade gym by accident many years ago. The attention to detail, care and thought that go into the programming and environment are extraordinary. Truly a master of his craft, owner Greg Walsh, puts everything into Wolf Brigade’s members. I have never seen a place run as smoothly with such a mixed level group. All working to their own full ability and making progress whether its their first day or tenth year. The environment is welcome to all, no one is excluded, and everyone helped to find their their true potential. This place is not just a gym but a space to safely build each other up mentally, physically and emotionally. People that seek growth will walk out the doors better every day they train. Highly recommended, honestly its the only recommendation to give!
Frequently Asked Questions
Common questions about Wolf Brigade Gym
- Sunday: Closed
- Monday: 11 am–7 pm
- Tuesday: 11 am–7 pm
- Wednesday: 11 am–7 pm
- Thursday: 11 am–7 pm
- Friday: 11 am–7 pm
- Saturday: 10 am–12 pm
Wolf Brigade Gym is located at 410 Atlantic Ave Unit #4, Rochester, NY 14609, United States, Rochester, NY 14609, United States.
Wolf Brigade Gym has a rating of 4.9 out of 5 based on 29 customer reviews.
Wolf Brigade Gym features the following amenities: Restroom.
Wolf Brigade Gym features the following planning: Membership required.
Wolf Brigade Gym features the following payments: Credit cards, Debit cards.
Business Features
Highlights & Amenities
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Find Us
Drop by for a tour or reach out to learn more about membership options.
Location
410 Atlantic Ave Unit #4, Rochester, NY 14609, United StatesHours
Get Started
Fill out the form to claim your free trial or ask about memberships.